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Healing Dry Skin and 10 Other Incredible Ways to Use Lemons

Healing Dry Skin and 10 Other Incredible Ways to Use Lemons



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Rust stains? Bad Breath? Browning Fruit? Lemons can fix it all

Can you believe lemons can do all of this cool stuff?

When you think about lemons, your mind probably goes right to refreshing summer drinks and tart delicious pies. When it comes to the culinary world, lemons are a super versatile ingredient.

Heal Dry Skin and 10 Other Incredible Ways to Use Lemons

Their zest can punch up a boring bowl of steamed vegetables or bring out the flavors in your favorite fish. They make water more fun to drink and even make your desserts zestier.

However, did you know that lemons can do way more than just make things delicious? Their acidic properties do everything from boosting your immune system to making your hair bouncy and beautiful. Lemons are incredible for cleaning all areas of your home, removing stains, and even more amazingly useful tasks.

The next time you’re in the produce aisle, don’t skip over these useful fruits just because you don’t have a recipe lined up for them. Pick up a few lemons and we’ll tell you how to use them for so much more than your killer lemon meringue pie.

Brighten Up Nails

Tired of maintaining your nails between manicures? All you need to do is mix baking soda and lemon juice until it forms a paste. Massage into your nails and cuticles, then rinse. Your nails will be shiny and fresh!

Give You Fresh Breath

Squeeze a few drops of lemon juice onto your tongue and swish it around in your mouth, swallowing the juice after a few swishes. This can lower the pH level inside your mouth and kill the bacteria that cause bad breath.

- Limoneira


9 Natural Home Remedies for Your Dog

When your dog is feeling under the weather, your vet should be the first person you call. Seemingly minor symptoms may be indicative of a serious underlying medical condition, in which case do-it-yourself remedies could be ineffective or cause more harm than good.

But if your dog has a minor ailment, such as dry skin or a mild upset stomach, some home remedies can be quite beneficial. Here are nine simple, vet-approved home remedies that can provide relief for your canine companion.

1. Vitamin E Oil for Healthy Skin

Vitamin E is a powerful antioxidant that helps fight aging, says Dr. Judy Morgan, a holistic veterinarian based in New Jersey. (Antioxidants prevent free radical damage, which scientists believe contributes to aging.) While your dog couldn’t care less about maintaining her youthful glow, she can still benefit from Vitamin E oil. Morgan says it adds protection against UV radiation, which is especially beneficial if your dog spends a lot of time outdoors.

It can also be used to moisturize your companion’s dry skin. Morgan recommends massaging Vitamin E oil on your dog’s coat. “Vitamin E capsules can also be broken open and used on warts, calluses, or dry spots,” she says, adding that there is no cause for concern if your pet licks off the small amount of the oil.

2. Electrolyte-Replacing Liquids for Diarrhea

Flavorless electrolyte-replacing liquids (such as sports waters or pediatric drinks) not only help athletes to rehydrate and babies to recover from illness, but also can supply your sick pooch's body with much-needed fluid and electrolytes if he’s suffering through a bout of diarrhea.

“Dogs lose fluids and electrolytes when they have diarrhea, so offering them a drink that contains both can be appropriate, particularly if their appetite hasn’t fully returned to normal,” says Dr. Jennifer Coates, veterinary advisor with petMD.

Consult your veterinarian as to the appropriate dosage before giving these types of liquids to your dog and to determine whether additional treatment is necessary.

3. Yogurt for Dogs

Delicious, plain yogurt can be a healthy treat for your dog. The live probiotic organisms in the yogurt may also help keep the bacteria in your dog's intestines in balance, but “the canine digestive tract is not the same as ours,” Coates cautions. “There are better options out there that are made specifically for dogs.”

Probiotic supplements for dogs are widely available through veterinarians and over-the-counter. Coates recommends ones that are made by reputable companies and that have the National Animal Supplement Council (NASC) seal on the label to ensure that you are purchasing a safe and effective product.

4. Chamomile Tea for Upset Stomach and Minor Irritation

Chamomile soothes the stomach by decreasing muscle spasms and cramps, Morgan says. “It also decreases inflammation of mucous membranes, so it decreases inflammation of the stomach and intestinal lining.” Chamomile tea can be added to dog food or your dog's water bowl, or given by mouth with a syringe, she says.

Getting your dog to drink something new is not always easy, however, admits Dr. Patty Khuly, owner of Miami, Florida-based Sunset Animal Clinic. She primarily uses chamomile on dogs with minor rashes and irritations.

Khuly recommends brewing a strong chamomile tea, pouring it into a clean spray bottle, and letting it cool in the refrigerator. “Then, spray liberally onto red or raw skin for an immediate soothing effect—with no sting.”

5. Oatmeal for Itchy Skin

If you’ve had the chicken pox, you may have taken an oatmeal bath to soothe your itchy skin. “Oatmeal contains chemicals called avenanthramides and phenols, which have anti-inflammatory properties,” Morgan explains.

Pets with skin allergies and superficial infections get immediate relief from oatmeal, says Khuly, who is a general veterinary practitioner. “It’s especially helpful for dogs with really itchy feet. Plus, it’s 100 percent non-toxic and delicious, too.”

To create your own remedy, Morgan suggests grinding the oatmeal to a fine powder and mixing it with water to apply as a poultice (drying agent) on hot spots or inflamed areas. If your dog tolerates baths, you can add the oatmeal formula to warm water, and let your dog soak for five to 10 minutes.

6. Epsom Salts for Wounds

You might use magnesium-rich Epsom salts to relieve sore muscles. They have anti-inflammatory properties and are also useful for soaking and cleaning wounds, Morgan says. “They cause abscesses to open and drain, relieving pressure in the wound and allowing healing. We use these a lot for soaking feet of horses and also dogs with inter-digital sores.”

To create a soak for your dog, Morgan advises mixing the Epsom salts with warm water and applying the soak on your dog for five to 10 minutes, three times a day.

7. Oils for Flea Prevention

If you are reluctant to use conventional flea prevention products, you might have looked into natural options. “There are a lot of recipes out there—some good, some bad,” Morgan says. Essential oils can be very effective, she says, “but must be diluted so they do not cause harm to the animal.” (Note: Some oils that are safe for dogs may be toxic for cats. Check the ASPCA’s Animal Poison Control for guidance and consult with your veterinarian.)

Morgan likes coconut oil, which you can either give your dog orally or apply externally on his coat. “The higher the lauric acid content in the oil, the more effective it will be,” she says. “Many inferior coconut oils have very low lauric acid content.” Coconut oil can also be used as a carrier oil for essential oils.

After using a dog flea comb daily to help remove fleas from a dog’s coat, Integrative Veterinarian Dr. Carol Osborne recommends bathing your canine companion with a natural pet flea shampoo. “Start, for example, with a pint of organic oatmeal shampoo, and then add two tablespoons of either neem or tea tree oil, shake well and begin bathing. Pets may be bathed weekly or as needed.” Keep in mind that improper dilutions of tea tree oil and other essential oils can be toxic for pets, so consult with your veterinarian first. And while natural options like these may help repel fleas, they are unlikely to solve a full-blown infestation on their own.

8. Hydrogen Peroxide, Baking Soda, and Dishwashing Liquid for Deodorizing

Aside from the redness, swelling, sneezing, and other symptoms a skunk encounter can create for your dog, is the offensive smell. A de-skunking remedy Khuly suggests is a mixture of hydrogen peroxide, baking soda, and dishwashing liquid, which she says works on skunked fur and everything the skunked fur has contact with. Mix four cups of hydrogen peroxide with one-third cup baking soda and a small squirt of dishwashing liquid, and apply it liberally to your pet’s coat, she says. Rinse well after about five minutes and repeat if necessary.

While it’s not the most glamorous topic, this solution also works well for stinky anal glands, Khuly says.

9. Licorice Root for Itchiness

No, this is not the same as the licorice candy you eat. Licorice root is actually a form of cortisone, and cortisone relieves skin irritation and reduces the urge to scratch, says Osborne, who practices in Chagrin Falls, Ohio.

You may see bottles of licorice root in stores that sell health products. Pet supply stores also offer licorice products formulated for dogs. Some dog-specific products designed to treat allergy symptoms in dogs may also include licorice root.

If you’ve given your dog a flea bath and dip and she’s still itchy, Osborne suggests the following herbal, home remedy: “Take five drops of licorice root, five drops of dandelion root, and five drops of cat’s claw. Mix all three together and give five drops of the final solution to your canine by mouth, once daily for 14 days in a row.”

“Since cortisone is a type of steroid, it’s important to talk to your veterinarian before giving these products to your dog to prevent any potential cross reactions and/or side effects with any other medications your pet may be taking,” Osborne advises. Also, some licorice root formulations have been associated with low blood potassium levels, muscle breakdown, and kidney damage. Make sure you are working with a veterinarian who is well-trained in holistic medicine before you reach for any herbal remedy.

Baking soda, dishwashing liquid, hydrogen peroxide, and chamomile tea are a few items you may keep in your home that can also double as home remedies for your dog. Remember to first talk to your vet about any unusual symptoms your dog has and whether these products are appropriate for her situation. Taking away your canine companion’s discomfort may already be well within your reach.


5 Amazing Fruit Bath Recipes That Heal

In today&rsquos fast-paced society, its rare for people to take the time to do something as simple as a bath. Long before modern showers were invented, kings and peasants alike marveled at the healing powers of a bath with added elements. Plain water may feel relaxing, but just by adding in an ingredient or two from your kitchen, your bath can double as something that can heal you from the inside out.

But before the taking a fruit bath you should take a shower to open skin pores. It&rsquos highly recommended to take a bath no earlier than 2 hours after a meal. Usually a fruit bath takes about 30-40 minutes, with water temperature of 96.8 degrees (36°C).

After this refreshing and rejuvenating procedure, you may skip applying body cream, your body will retain fruity fragrances and you&rsquoll notice a difference. Here are a few quick bath &ldquorecipes&rdquo to get you started.

Orange Refresh Bath

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Peel off three oranges, dry and grind their peel in a coffee grinder. Add two glasses of fresh orange juice, stir thoroughly. In the end, add a few tablespoons of olive or flaxseed oil. Fill a bathtub halfway with water and add half of the bubble bath. Get in the bathtub and continue to fill with water. Pour the mixture into a warm bath. Turn off the lights, light the candles and listen to some relaxing music. Bathe and rinse the skin with warm water after bathing.

This relaxation method has been known since ancient times. The Chinese say that an orange fruit bath is good for cleaning your energy. It&rsquos true that you&rsquoll really feel great and well rested after taking this bath.

Slimming Fruit Bath

Add five tablespoons of baking soda and any fruit paste to a warm bath. If you take this bath daily for a week your lave handles will be less noticeable or disappear altogether! After seven days of regular procedure take a two-day break and repeat the one-week course. Baking soda in a combination with fruit paste helps to achieve an excellent slimming effect. The main thing is to take this bath every day and you won&rsquot be disappointed with the results.

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Lemon Boost Bath

Whether you prefer to use fresh lemons (we suggest about 5-6 of them, squeezed) or lemon juice (about 1/2-3/4 cups), the bright fruit will leave your skin glowing. Since lemons refresh, help to shrink pores and revive your skin, we love to add them into our bath for their healing and mood-boosting benefits.

While these may not be fruits, here are some other things you can add to your bath to start to see results:

Apple cider vinegar

Apple cider vinegar is renowned for its medicinal benefits, whether taken internally or used externally, to treat a number of conditions. It&rsquos one of the best ways to soothe the pain of a sunburn, and it&rsquos excellent for fighting skin problems, including fungus and bacteria that settles on the skin. It also works to eliminate&hellip


Lemons are packed with vitamin C, a natural brightening ingredient. "If your elbows and knees appear dark, simply rub them with half of a lemon," says Patrice Coleman, owner of DaBlot Beauty. "It's like magic!"

It might sound too good to be true, but lemons can also help treat your blackheads. This is because they contain citric acid, a natural form of alpha hydroxy acid (AHA). After cleansing, rub a slice of lemon over your most blackhead-ridden spots (typically your T-zone) to let the AHAs work their pore-clearing magic.


AVOCADO BoDY MASK

Beauty ingredients

  • 2 avocados, thoroughly mashed into a paste
  • 3 tablespoons sea salt or kosher salt
  • 1/4 cup honey
  • Grated rind of two fresh lemons, along with the juice
  • 1/4 cup organic coconut oil

Mix all ingredients together until smooth and creamy. (The consistency should be that of a thin sour cream.) Apply to your skin for 10 to 15 minutes, then scrub off well with warm water. Keep unused portion in refrigerator for two to three days.

Skin care benefit

“Avocados have a treasure trove of anti-aging attributes,” gushes Dolan, including vitamins A, D and E, as well as proteins, lecithin, potassium and beta-carotene, a cancer-fighting ingredient. Dolan continues, “Avocados also are high in emollient qualities imparted by sterolins, which work to heal sun-damaged skin, scarring and reduce age spots.”


24 Unexpected Ways to Turn a Lemon Into a Life Hack

Lemonade is fantastic, but it's only the tip of the iceberg when it comes to all the things you can make and do with lemons. There are so many other exciting and genuinely helpful ways to put that little yellow fruit to good use. As someone who's never been able to get through a full bag of lemons before they go bad, I'm thrilled about this news. In the past, Iɽ use one or two, usually for salad dressings, and forget about the rest until they were shrunken, hard, and basically unusable. Or the opposite: moldy and gross. Either way, not a good look.

Now, mostly thanks to Pinterest, I know that you can use the juice, pulp, and even the rind to make just about anything, not just food and drinks. Lemons are great for cleaning, and you can use them to sterilize your microwave, deodorize your fridge, or even get berry stains off of your hands. And then there are the craftier ideas like turning them into essential oils, gourmet finishing salts, or even homemade limoncello, all of which are so easy, you'll find yourself wanting to try them out even if you're not big on DIYing.

Bookmark one of these 24 hacks for the next you have a mountain of lemons to get through.

This hack is super easy and it makes a ton of salt. Packed up in cute jars, the salt also makes a great gift. Get the recipe here.

Slice a few lemons, add them to a bowl of water, and microwave the bowl for five to ten minutes. Afterward, all you have to do is give the inside of the microwave a wipe with a paper towel or washcloth and it'll be good as new. Try the hack here.

If you can't get your whites bright no matter what you do, try adding a bit of lemon juice to your next load. Try the hack here.

With the help of lemon juice, a super simple salad dressing is completely within reach. Combine it with olive oil, salt, pepper, and any other flavoring agents you like (honey and Dijon mustard are a couple of my favorites). Or, if youɽ rather not wing it, follow this recipe.

To make these, you'll need baking soda, salt, lemons, and that's it. Combine everything, dole the mixture into a mold (an ice cube tray works fine), and in 24 hours your pods will be ready for tossing in the garbage disposal. Try the hack here.

This hack has saved me time and time again—it's really that good! Combine one cup milk and one tablespoon lemon juice, let it stand 5 minutes or until it starts to look a little curdled. Just like that, you've got buttermilk. Try the hack here.

Double down on the lemon flavor in all your baked goods by using both the juice and the zest. FYI, using the zest will make you look fancy AF. Get the recipe here.

If you've ever tasted something you were cooking and absolutely could not figure out what it was missing, it probably needed some form of acid. You know what has acid? Lemons. It is almost never a bad idea to add a squirt of lemon juice to your food. In pasta, soups, and roasts alike, the juice will bring a much needed freshness and contrast. Try this lemon-parmesan angel hair recipe here.

Hate it when you slice apples, avocados, and bananas and they immediately turn brown? Squirt them with lemon juice to keep them fresher longer. This is especially useful if you only plan to use half of the fruit and want to save the rest for later. Try the hack here.

As classic as apple pie, how could we not include lemonade? Get the recipe here.

We've tried it and the results were amazing. Combine water and lemon juice in a spray bottle, give your hair a quick squirt, and you'll be blond(er) before you know it. Try the hack here.

Preserved lemons have a light, mild flavor that can enhance anything from pasta to salad. To make them, combine lemons and salt in a jar and let it sit until fully preserved. They'll be ready to use in about a month. This is a great way to avoid food waste if you've got a mountain of lemons you know you aren't going to be able to get through. Get the recipe here.

Homemade limoncello takes a bit of effort to make, but it's so worth it. Most recipes take three weeks total, but the one featured above is a faster, albeit weaker version that only takes three days to make. Get the recipe here.

Mix warm water with some lemon juice and you've got a great, totally natural stainless steel polish on your hands. Try the hack here.

If you've ever envied people who have beautiful, fragrant bowls of potpourri lying around their house, know that you could be one of them with the help of some lemons. Try the hack here.

This easy-to-make, all-natural cleaner will make your house smell fresh to death. Try the hack here.

You know that moment when crusty, white scales start forming in your kettle? That moment can be quickly reversed with a little lemon juice. Those scales are actually calcium deposits, which are easy to get rid of with acid, which lemon juice has plenty of. Add juice to your kettle, boil it, dump out the water, give it a quick rinse and that's it! Try the hack here.

After you've squeezed a lemon (say for a vinaigrette or lemonade), place the remaining, juiced half in a bowl cut side up. It'll freshen up your fridge in a matter of hours. Try the hack here.

There are a few different ways to make your own lemon-infused oil. You can simmer it in an oil of your choosing and then strain out the lemon remains when it's cooled and ready to use. Or, if youɽ rather not get your stove involved, you can let lemon rinds soak with cold oil for a few weeks until fragrant. The lemon oil tastes great on salads or in pasta! Try the hack here.

We don't recommend using the lemon oil on your body, since citrus can be harsh on skin and some people might react badly. But, it's perfect for scenting candles, like this easy beeswax one. Try the hack here.

Turn these cuties into garlands, hang them on the rim of cocktail glasses, or even add them to warm drinks like tea for a quick hit of concentrated lemon flavor. Try the hack here.

Along with a few logs, toss dried peels into your fireplace and next thing you know, it'll be LIT. Bonus: they'll make your fire smell amazing. Now that's how you hygge. Try the hack here.

This one requires a bit of technique, but if you've got the time why not give it a try? Your muffins and pancakes are practically begging you to. Get the recipe here.

Because who hasn't dreamt of sending secret messages? Made entirely of just lemon juice, this project might be the easiest on this already pretty easy list. Try the hack here.

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10 vegetables and fruits for glowing skin

Has your skin lost its sheen? Rather than lathering too many creams and cosmetics on it, why not add a natural glow to it? Here are 10 foods you need to eat to get back the radiance in your skin. Also try these fruit face packs for glowing skin. Also Read - 7 Skincare tips to look gorgeous this festive season

Amla or Indian gooseberry

Why you need it: Full of vitamin A, amla helps in increasing the collagen production which is essential to keep your skin looking taut and glowing.

How to use it: The best way to eat amla is to consume it on an empty stomach in its juice form, early morning. This will slow down the degeneration of collagen and also help the body produce more. Here are a few more ways to use amla to enhance your beauty.

Why you need it: An apple a day can certainly keep ageing skin at bay! This fruit has vitamin C in abundance which keeps your skin firm and gives it an inner radiance. Apple also prevents free-radical damage which causes premature skin ageing.

How to use it: To ensure glowing skin, you can eat one apple every day. You can also apply the juice of an apple on your face and wash it off with water after 10 minutes. Apart from this, apple imparts other health benefits as well. Read to know more…

Why you need it: The more antioxidants you have in your body, the more your skin will glow. And beetroot ensures just that. It is a rich source of anthocyanins which a powerful antioxidants that prevents appearance of wrinkles. Your skin will look pink and glowing if you eat beet.

How to use it: Boil a beetroot and cut it into slices and then consume it. Beetroot can be difficult to digest if eaten raw. You can add a bit of lemon juice on it to reap in its full benefits and add a zingy taste to it. Rubbing beetroot on your lips will leave a pink tinge on it. Here are some more benefits of beetroot.

Why you need it: Carrot is high in beta carotene which is converted by the body to vitamin A. This makes it a must-eat vegetable in your daily diet. Not only will it give your skin a glow, it will also fight wrinkles and improve your skin, making it healthy. Here are some more benefits of carrot for your skin and hair.

How to use it: You can add carrots to your salad or cook it to make a dish. Drinking carrot juice with its fibre intact is also a great way to boost your beauty.

Why you need it: Your skin tends to look dull when it has scars, acne and blackheads. But lemons can keep these at bay. This fruit has high content of vitamin C which is needed for the synthesis of collagen.

How to use it: Squeeze a lemon in a glass of warm water and have it first thing in the morning. You can add a spoonful of honey also in the mixture. Or, simple add a dash of lemon juice on your salad. Also try these lemon face packs you can make at home.

Pumpkin seeds

Why you need it: One sure-fire way to brighten your complexion is to eat a handful of pumpkin seeds. These little bits are packed with zinc which is vital in the creation of new skin cells. They also improve skin tone and control oil production in your skin. Here are 10 more reasons to gorge on pumpkin seeds.

How to use it: Consume a handful of pumpkin seeds as an evening snack. You can also garnish curries with these seeds or add them to your sandwiches for an extra crunch.

Why you need it: Loaded with antioxidants, spinach can help reduce the onset of wrinkles. It also helps strengthen skin tissue and possesses anti-inflammatory properties which flush out toxins, giving clear, glowing skin.

How to use it: Usually spinach has to be boiled and then added to salads or you can make a curry out of it such as palak paneer. Spinach juice too is effective in keeping your skin healthy. Here are the health benefits of spinach juice.

Why you need it: The presence of malic acid in strawberry makes it a natural whitening agent. It also has loads of antioxidants which lend your skin a healthy radiance from within.

How to use it: Eat a handful of strawberries or simple mash it to make a paste and add yoghurt and honey. Apply it on your face and in 15 minutes get glowing skin. Strawberry can also be added to your smoothie. Also try these other berries for their health benefits.

Sweet potato

Why you need it: Anti-inflammatory in nature, sweet potato has high vitamin A content which helps fight acne-causing bacteria. The presence of vitamin C further improves skin tone and heals pimple scars.

How to use it: Eat it as an evening snack. Boil sweet potato and add salt, pepper and lemon juice to it. Eat it with the skin intact for maximum benefits. If it is treated with wax or is too shiny in appearance then it is a good idea to peel off the skin. Here are 8 reasons why sweet potatoes are actually healthy.

Why you need it: Your skin needs a boost from within to look fresh and glowing. Tomato is rich in an antioxidant called lycopene which has anti-ageing properties and also acts a sunscreen from within. Since tomato is acidic in nature, its pulp helps tighten pores and prevent pimples.

How to use it: Tomatoes are usually a staple of Indian diet and added to several dishes in a puree form. But you can eat them raw as well or apply its pulp and juice on your skin. Here are a few more reasons to eat tomatoes.

Discuss tips and tricks to get glowing skin on our forum, click here.


Use These 10 Home Remedies for Dry Skin to Soothe Any Itchy Irritations:

1. Clay With Bentonite or Montmorillonite

Clay is very effective in treating venomous stings and bites from various insects, such as wasps, spiders, and bees. The clay will extract the venom out of your skin and relieve the itch and pain. This is one of the best home remedies for dry skin because this remedy will also help repair your skin quickly.

To use:
Mix the clay in a bowl with filtered water. Mix it thoroughly until it becomes consistently creamy, like peanut butter. After that, all you have to do is dab the mix onto the effected area of your skin.

If you prefer to create a clay pack, you can spread the clay on a clean and porous fabric and then place that cloth on the irritated area. Make sure the clay touches your skin directly.

2. Versatile Apple Cider Vinegar

Apple cider vinegar (ACV) can often work miracles in various aspects of your health and beauty regimen, as many of you probably already know. Apple cider vinegar is a very effective antiseptic, anti-bacterial and anti-fungal agent, and an excellent itch-reliever. ACV is also one of our favorite home remedies for dry skin, sunburns, and dandruff.

To use:
Simply put a few drops of the vinegar on a cotton ball or cloth and dab it on the part of your skin where you have the rash.

It is always best to use raw, unfiltered, and organic apple cider vinegar. It has beneficial bacteria and raw enzymes that are very useful for treating your irritated skin.

3. Clay Mixed With Apple Cider Vinegar

Clay offers fantastic benefits and apple cider vinegar can work miracles. If you combine both of these recipes into a powerful duo, it can help to relieve all your rashes.

To use:
Place clay in a bowl. Instead of using water, substitute apple cider vinegar. Mix them together until it becomes creamy and consistent. When it fizzes up, just add some more ACV.

4. Cooling Peppermint Leaves

As many of you know, peppermint leaves are used as a remedy for many health issues. Peppermint leaves are highly effective against bug bites and itching. The leaves have a cooling sensation that will relieve the pain that the rashes can cause.

To use:
All you have to do is crush the leaves and rub it on the affected skin.

Bonus tip: Freeze the crushed peppermint leaves inside ice cubes (using a regular ice cube tray) for double the cooling sensation. The cold feeling will reduce the swelling and inflammation of the affected skin. Make sure you use clean, filtered water.

5. Fresh Basil Leaves

Camphor and thymol are amazing anti-itch compounds, and fresh basil leaves are rich in these elements. Basil can easily manage itching caused from bug bites.

Instead of scratching your skin, rub the leaves on that area every time you get an itch. This gives you healthy relief when you have the strong urge to scratch.

To use:
All you have to do is crush up the leaves and rub them directly onto your affected skin.

6. Moisturizing Olive Oil

As we know, one of the many benefits of extra virgin olive oil is that it’s one of the best home remedies for dry skin. Olive oil also supports skin renewal and healing with all its Vitamin E and antioxidants. This recipe will reduce itching and soothe your skin.

To use:
Rub olive oil and a dash of honey on the irritated part of your skin two to three times per day until your irritation is relieved.

7. Fruit Peels

Don’t throw out that watermelon and banana peel just yet! You can use them to rid your skin of rashes caused by insect bites.

To use:
Simply rub the peel on the affected area of your skin.

Important to note: It is best to use these remedies indoors because the scent of the fruit peel can also attract bugs.

8. Avenanthramides From Oatmeal

Avenanthramides are effective in reducing inflammation, and oatmeal grains are filled with these compounds. This is why people take oatmeal baths, and also why oatmeal soaps are readily available in grocery stores.

However, you do not have to buy oatmeal soaps just to get rid of your skin rashes.

To use:
You can create your own oatmeal poultice by adding plain, uncooked oatmeal and water in a bowl. Let it sit until it becomes paste-like, then apply that paste directly to your irritated skin. Talk about simple and effective home remedies for dry skin!

9. Aloe Vera

Whatever your skin irritation issue is, aloe vera can actually restore it. As all of us know, aloe vera is useful for skincare and quite an incredible medicinal plant full of nutritional benefits. It can relieve swelling and skin irritation and it also soothes your skin and relieves it from pain and itching.

To use:
First, remove a leaf from the aloe vera plant. Use a knife to cut it lengthwise. Inside the leaf is a gooey gel. Remove the gel and rub it on your irritated skin. If you have leftover gel, you can store it in your refrigerator for future use.

10. Baking Soda

Baking soda is effective to dry out skin rashes, relieve itching, and reduce inflammation.

To use:
Add baking soda to three parts water, and then apply the mix to your irritated skin. Leave it on for a few minutes, and then rinse it off. Do this once a day every day until your irritated skin is relieved.


Step Eight: Add Simple Syrup

Add the simple syrup. My standard recipe is to bring 5 cups of water just to a boil and then remove it from the heat and stir in 3.5 cups of white sugar. Then let it sit until it comes down to room temperature. I use filtered water for this and I now always use regular white sugar. I don't attempt to calculate the exact proportions needed. Sugar and water are cheap and simple syrup has many uses so I just make too much and measure out what I need.

I’ve tried other types of sugar but raw sugars tend to have subtle flavors of their own (most notably molasses) that will show up in the final product. If that sounds ok to you, give it a whirl, but I didn’t like it. I’ve also heard that you should not stir the sugar but rather let the low boil mix the two instead. I’ve tried it both ways and never noticed a difference. Once the simple syrup cools down (completely, to room temperature) you can just add it to the lemon/liquor infusion, screw the lid back on and shake the jar. Mark on the label the date you mixed the infusion with the simple syrup.


Fight Fatigue

Long distance walkers, world travelers, and explorers look upon the lemon as a Godsend. When fatigue sets in, they might suck lemon juice by piercing the top of the fruit with a straw, giving themselves a quick-acting medicine and a lovely refreshment.

Explorers also use lemon for protection against many infections of the tropics. A small amount of lemon juice will quench thirst more effectively than many times the amount of water. Experienced travelers declare that when they add lemon juice to ordinary drinking water, in various localities, it acts as an antiseptic and prevents illness due to allergy to different water supplies.

Lemon oil also seems to be able to stimulate brain activity so whenever you feel tired for no reason or are finding it hard to focus or concentrate, add 4 drops of lemon oil to a water-filled aromatherapy lamp. Alternatively, drink a glass of lemon water every few hours.